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Choose your pricing plan
Push, Pull, Legs + nutrition plan
360$Every week+$10.99 Transaction feeCustomized PPL workouts, personalized nutrition, exercise demos, progress tracking, and coach support to help you stay consistent and reach your goals (3 sessions per week)Valid for 2 weeks- PPL workout split with nutrition plan changes every 15 days.
- Customized nutrition plan & macros
- Coach messaging & accountability
- Monthly/ weekly program updates
Online training (90 Days)
350$Â+$9.99 Transaction feePersonalized online coaching with customized workouts, nutrition guidance, progress tracking, and ongoing support to help you reach your fitness goals.Valid for 3 months- Personalized workout program
- Customized nutrition plan
- Progress tracking
- Direct messaging support
- Habit & lifestyle coaching
4 Private Sessions
400$Every month+$12.99 Processing fee4 Private training Sessions to built your fitness regime (1 session per week, 4 sessions per month)Â- Personalized workout program
- Professional 1 - 1 training
- Weekly progress tracking
- Weekly body update
90 Min Training Session
150$Â+$6.75 Transaction feeOne-time 90-minute personal training session with focused guidance and support.Â- Personalized workout guidance
- Form and technique correction
- Actionable next-step plan
- Explanation and feeling free to ask me any questions
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